PEEL BACK THE LAYERS OF STRESS-INDUCED NECK DISCOMFORT WITH SENSIBLE OPTIONS THAT GUARANTEE RELIEF AND RELAXATION - YOUR JOURNEY TO A PAIN-FREE NECK BEGINS RIGHT HERE

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Composed By-Salisbury RollinsMaintaining correct pose isn't just about sitting up right; it has to do with straightening your body in such a way that sustains your spinal column and minimizes the risk of neck and back pain. The way you sit, stand, and relocate throughout the day can dramatically affect your back health. Yet how exactly can you make

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Material Author-Britt BalslevYou might be amazed to discover that some of your day-to-day practices could be adding to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. Yet worry not, there are simple changes you can ma